Services
Anyone over the age of 12 years is welcome to join our public Forest Therapy Walks. We also offer private walks for a special event or particular group, or corporate walks to support team members’ physical and mental health, helping all to reach their potential.
Why our services
We all have a responsibility to support and maintain our health. And yet it is common for the stresses of urban city life to chip away at our wellbeing. Taking the time to be in nature through focussed and connected activities like Forest Therapy, can reduce the stresses of daily living, serving as an intentional act of self care.
Sometimes we might think of self-care, as an activity that only benefits ourselves. Yet, self-care enables us to recharge and restore our readiness, resilience, and ability to be able to support ourselves and others in times of need.
When we bring Forest Therapy into our lives we are able to replenish our emotional, intellectual, and psychological stocks so we become a better friend, lover, parent, colleague and professional.
Our Services
Public Walks
A guided Forest Therapy walk gives participants an opportunity to wind down and engage with nature through a sensory, creative or physical pathway. This experience helps you to interact intentionally with the natural world, supporting you to slow down and linking you to the earth that sustains us.
Available to anyone over the age of 12 years. No special fitness required. It is a slow walk over gentle terrain.
Forest Therapy walks are available at Royal Botanic Gardens and Centennial Park Sydney. More information visit
Private Walks
Want to walk in a family grouping or with friends and people you know? A private guided walk might be the option for you. Perhaps you’re celebrating or commemorating a significant occasion, an anniversary, a special birthday, or want something different for a children’s event? A forest therapy walk would be a memorable and personal experience for all involved.
Minimum number is 2 people. Maximum group size - 12 people. To arrange your private walk please contact me through email.
Corporate walks
Prioritising the wellbeing of your teams, is fundamental as the daily pressures of balancing the demands of work and home life increase. Support your team by offering an experience that supports their wellbeing.
Consider a forest therapy walk. A Forest Therapy walk is a unique experience that can be enjoyed by teams outside, with each team member getting the benefit of a two-hour retreat in nature.
This activity supports people getting to know each other in nature and team building. Healthy teams are productive teams.
Support your employees’ physical and mental health and help them reach their potential.
To arrange your corporate walk please contact me through email.
For more details including Gift Vouchers, or to arrange your private walk, please contact me via email, text or phone
Email: naturebeingaustralia@gmail.com
