Services
Forest bathing guided walks are open to everyone, regardless of fitness level. Whether you're looking to reduce stress, reconnect with nature, or simply enjoy a peaceful escape, these walks are designed for you. No prior experience is needed - just bring your curiosity and a willingness to slow down and savour the beauty of the natural world. Everyone is welcome to join and discover the rejuvenating power of nature.
Why our services
When the pressures of urban life erode our well-being, taking time to immerse ourselves in nature through practices like forest bathing is a powerful way to counteract our stress. It’s not just an act of self-care; it’s an intentional commitment to our overall well-being.
Self-care is often seen as something we do only for ourselves, but its benefits extend far beyond. By recharging our energy and restoring our resilience, we’re better equipped to support ourselves and others when it matters most.
Blending forest bathing and nature connection practices into our lives allows us to replenish our intellectual, emotional, and psychological reserves. This makes us better friends, partners, parents, colleagues, and professionals, enhancing our ability to connect with and care for those around us.
Our Services
Public Walks
A guided forest bathing walk gives participants an opportunity to slow down and engage with nature through a sensory, creative or physical pathway. This experience helps you to intentionally engage with the natural world, supporting you to connect with yourself, others and the earth that sustains us.
Available to anyone. No special fitness required. It is a slow walk over gentle terrain.
Private Walks
Want to walk in a family grouping or with friends and people you know? A private guided walk might be the option for you. Perhaps you’re celebrating or commemorating a significant occasion, an anniversary, a special birthday, or want something different for a children’s event? A forest bathing walk would be a memorable and personal experience for all involved.
Minimum number is 2 people. Maximum group size 10 people. To arrange your private walk please contact directly through email of phone.
Corporate walks
Whether your leading a team, growing a business or navigating the demands of a high performing career, intentional time in nature has been shown to
Heighten cognitive performance and boost productivity
Sharpen focus, concentration and creative thinking
Improve memory and problem-solving
Reduce stress and lower the risk of burnout
Strengthen collaboration and deepen genuine connection
Reignite curiosity and fresh perspective
Support your team by offering an experience that supports their wellbeing and help them reach their potential.
To arrange your corporate walk, via email or phone.
To arrange Gift Vouchers, use the book now button. To arrange your private walk, please contact Alex via email, text or phone.
Email: naturebeingaustralia@gmail.com
Phone 0419 177 655
NATURE LOVERS RETREAT
Maia Garden Studio
Maia Garden Studio is a quiet, self-contained nature retreat space created for rest, reflection, and gentle immersion in the natural world. Nestled in a peaceful garden setting in southern Sydney, the Studio offers a simple, calming place to pause, breathe, and reconnect with nature.
Created by Nature Being, the Studio extends the forest bathing philosophy beyond the guided session, offering space for personal retreat, slow mornings, and restorative time outdoors.
Our retreat offers the space, serenity, and beauty to leave you feeling refreshed and renewed.
