is connecting with our true nature

What is a Nature Being?

A Nature Being recognises and embraces our intrinsic connection to the natural world. It means understanding that we are not separate from nature but a part of its vast, interwoven tapestry. A Nature Being endeavours to live in harmony with the rhythms of the earth, finding balance, peace, and purpose through this connection. It’s about honouring the elements that sustain us—air, water, soil, sun—and cultivating a deep appreciation for the beauty and wisdom of the world around us. As a Nature Being we journey back to our roots, a call to live mindfully as part of something greater.

When we embrace our connection with nature we remember our place within it

Nature doesn’t just surround us; it welcomes us back and restores our sense of being in the world

CONNECTING WITH NATURE

When we connect with nature, we are invited to slow down, breathe deeply, and tune in to the wisdom of the natural world. This reconnection with the earth soothes our minds, revitalises our spirits, grounding us in the present moment.

When we take the time to slow down and listen, nature speaks - through the rustle of leaves, the curve of a path, the rhythm of breath. It restores something we didn’t know we’d lost - our deep belonging in the world.

Most of us find ourselves living in bustling cities rather than nature settings, and in doing so, we lost our connection with the natural world.

Connecting with nature, helps to restore balance, promotes well-being, and fosters a deeper appreciation for the environment we depend on.

Intuitively we know that being in nature we feel better. Research demonstrates, that connecting with nature, can improve many health problems such as reducing stress, boosting our immune system, and improve our overall mental and physical well-being.

Forest Therapy is one such pathway that re-connects people with nature. It originates from the Japanese practice called *Shinrin-yoku, which literally translates to "forest bathing."

A Forest Bathing experience gives you the tools to re-activate your connection with nature, leaving you feeling calm, grounded, and whole.

To learn more about the proven health benefits click here:

Forest Bathing, Carrington Trail, Royal National Park, Sydney

  • The Carrington walk follows a gentle pathway through native gums and into the area of Fig Tree flat. This walk offers views of beautiful old growth trees amidst an expansive grassy area with good views of the Port Hacking River.

  • Arrive 10 minutes before commencement of the walk, which starts at 10am

Forest Bathing, Yenabilli Trail, Royal National Park, Sydney

  • The Yenabilli walk is a low to moderate level of fitness, which includes a gentle incline. The Walk follows a sand stone ridge, with large stands of eucalypts and causaurinas. The location affords a 270 degree view of the Port Hacking river.

  • Arrive 10 minutes before commencement of the walk, which starts at 10am

Forest Bathing, Forest Path, Royal National Park, Sydney

  • This is a gentle walk on mostly flat terrain. It meanders through the towering stands of eucalypts, and we bath under the cathedral like canopy as the dappled light of the forest filters through.

  • Arrive 10 minutes before commencement of walk at 10am